Restorative Sound Meditation

Join experienced facilitators Veena Narasimhan and Ruchir Dwivedi for a restorative sound meditation session hosted in a serene, century-old heritage building. Veena, a seasoned somatic movement practitioner and yoga teacher, partners with Ruchir, founder of the Arivu Yoga Collective, to guide participants toward deep relaxation. Their combined expertise in holistic healing, sound meditation, and traditional Hatha yoga ensures a deeply rejuvenating experience. About the facilitatorsVeena Narasimhan: Veena has over a decade of experience in yoga, movement, and healing. She holds Basic and Intermediate Yoga Teacher Training Certifications and a Diploma from Attakkalari, where she trained in Yoga, Kalari, Bharatanatyam, and Somatics. She previously taught at Akshar Yoga Kendraa and Dhurii Studios and led sessions for corporates and institutions like Reliance, Herbalife, and Army Public School. As a facilitator for Westside’s Wellness Campaign (2022–2024), she promoted wellness through yoga. She has also worked with Carer India as a cancer recovery yoga therapist and was selected to train nurses in Vietnam in 2025.Ruchir Dwivedi: Ruchir is a visual artist and a certified yoga teacher. He founded the Arivu Yoga Collective in Ulsoor. Drawing on almost seven years of dedicated practice, he loves guiding others through the ancient wisdom of yoga. At the collective, his teachings focus on traditional Hatha yoga - deeply inspired by the renowned Sivananda and Bihar School of Yoga traditions.