Move. Breathe. Notice
About
Move. Breathe. Notice. 🌱
Clay Body (Edition 3) is back—a five-session journey (online) designed to gently open the body and mind through breath, movement, awareness, and play.
Whether you're looking to reconnect with your body or explore movement without judgment or pressure, this space is open to everyone. No prior experience is necessary.
Dates: 2–6 Nov, 2026
Time: 7:00 AM – 8:30 AM IST
Format: Online via Google Meet
Facilitated by: Vivek Vijayakumaran @play_vivek
✨ What to expect:
* 5 sessions focused on breath, movement, and awareness
* A safe space to listen to your body rather than push it
* Playful, embodied practice to start your day
🔗 Link to register is in the bio!
You can also scan the QR code in the post
#ClayBody #EmbodiedPractice #MovementPractice #OurTheatreCollective #MindfulMovement Breathwork ActorTraining BodyAwareness OnlineWorkshop