The Reset: Fire & Ice | IcePlunge + Cordyceps
About
A morning to wake up the fire, meet the cold, and come home to yourself.
We’re teaming up with @nuvedo for a two-hour journey that weaves functional mushroom medicine into breath, rhythm and ice.
The flow:
🍄 Opening circle with a cordyceps activation to spark energy and focus
🥁 Energizing breathwork to the beat of shamanic drumming to light the fire within
🧊 Guided breath + ice plunge to steady the nervous system and find calm in the cold
🍵 Closing circle with a heart-warming reishi tea to land, soften and integrate
No experience needed, just curiosity and a willingness to feel alive.
📅 Saturday, 31 October
⏰ 10 am – 12 pm
📍 Ujjayi Movement Studio, 155 Wheeler Road, Frazer Town
🎟️ ₹1850| Limited spots
Please share any health conditions or medications when you register so we can keep you safe in the ice and with the mushrooms.