Longevity Walk with Simrun Chopra

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About

A morning dedicated to movement, mindful connections and healthy ageing.

Step into a morning of movement, wellness and meaningful conversations with Simrun Chopra — nutritionist, TEDx speaker and founder of Nourish With Sim.

Designed as an intimate experience for 15–18 people, the morning begins at Copper & Clove, Indiranagar, with a welcome beverage, interactive icebreakers and an opportunity to connect with fellow participants.

At 11 AM, join Simrun for a guided walk through Indiranagar as she shares insights on longevity, healthy ageing, movement and building sustainable wellness habits. The walk leads to Chakra Athletica, where you can unwind before an instructor-led spin class from 12 PM to 1 PM.

To round off the morning, the group heads back to Copper & Clove Studio for a wholesome salad, relaxed conversations and a chance to connect.

Event Schedule

10:15 AM – 10:30 AM: Guest arrival at Copper & Clove Cafe, Indiranagar

10:30 AM – 11:00 AM: Welcome beverage, introduction to Simrun, games and icebreakers

11:00 AM – 11:30 AM: Guided longevity walk through Indiranagar with Simrun Chopra

11:30 AM – 12:00 PM: Arrival and relaxation at Chakra Athletica

12:00 PM – 1:00 PM: Instructor-led spin class at Chakra Athletica

1:00 PM onwards: Post-workout meal at Copper & Clove Studio

Come for the walk, stay for the conversations, and leave with a fresh perspective on longevity and healthy living.

Limited to 15–18 participants for a more personal and engaging experience.

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