OMP - Counting the Breaths - Led by Niveditha
Choe Khor Sum Ling Centre, Ashwini, No. 24, 1st floor, 3rd Main Rd, K.R.Colony, Domlur I Stage, Bengaluru, Karnataka 560071
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ONLINE MEDITATION PROGRAM - Zoom Link: https://us02web.zoom.us/j/8105820312?pwd=shSzand46dda8xqKYrPgBPUPPQa7kj.1Zoom Login: 8105820312Passcode: karunaOnline Meditation ProgramJoin us for an online meditation program at Choe Khor Sum Ling. Each session guides participants through the basics of meditation, including settling the body, stabilizing attention, and observing the mind with patience and clarity. No prior experience is needed. Please arrive a few minutes early so you can settle in before the session begins. Have a quiet place to sit, and if possible, a cushion or chair that keeps your back upright.