Rooted in Resilience
the*spark | Pullur Centre, the*spark | Pullur Centre, ITPL Main Road, Basavanna Nagar, Hoodi, Bengaluru, Karnataka, India
About
Rooted in Resilience 🧘♀️
Working in the social impact sector can be rewarding, but it can also be stressful and unpredictable. Rooted in Resilience is a two-hour, interactive session to help you slow down, reconnect with yourself, and find steadiness amid the demands of your work.
You should attend if you…
Often feel stressed, overwhelmed, or caught up in the rush of work.
Want to reconnect with your personal values and priorities.
Are looking for ways to navigate the challenges of impact work.
Want to connect with others who understand your experiences.
What you’ll take away
Practical grounding and mindfulness techniques.
Creative self-reflection through the Tree of Life activity.
Space to share experiences and learn from others.
Fresh perspectives on building resilience and finding balance.
Meet your facilitator: Sarmistha Mazumder
With over 10 years of experience in behavioural psychology, Sarmistha brings a wealth of knowledge and a passion for helping people grow. Her experience working with NSRCEL at IIM Bangalore has also helped her turn that passion into a structured approach to her work.
Join us for an afternoon of reflection, connection, and practical tools to help you feel more grounded in your work and everyday life.